Understanding Protein Consumption in India: The Past, Present, and Future
Protein is an essential part of any diet. It keeps you up and running all day, providing energy, repairing muscle, and producing helpful hormones and enzymes. However, India has been significantly behind the world in protein consumption for a long time. Over the years, India has undergone a significant dietary transformation, with traditional diets giving… Continue reading Understanding Protein Consumption in India: The Past, Present, and Future