Tag: unbox health

Are Healthy Chips Really Healthy? Unbiased Ratings Check

Let’s be honest - chips are more than just a snack. They’re an emotion.   Be it a cricket match, a road trip, or just a lazy Sunday Netflix binge -  chips are always there. Remember those birthday parties in the ’90s? No cake cutting felt complete without that packet of salty goodness. Even today,… Continue reading Are Healthy Chips Really Healthy? Unbiased Ratings Check

Magnesium Is Trending—but Are You Taking the Right Form

Magnesium is one of the most essential minerals in the human body required for over 300 enzymatic reactions including energy production, nerve conduction, muscle contraction, and even DNA synthesis [1]. While it's encouraging to see magnesium trending across health circles, there's one critical aspect that’s often overlooked: the form of magnesium you consume matters. RDA… Continue reading Magnesium Is Trending—but Are You Taking the Right Form