Is Your Multivitamin Supplement Doing Anything? Science + Unbox Health Ratings Explained

Think your multivitamin is safe? Think again. 🧪 At Unbox Health, we go beyond the label to uncover what’s really inside your supplements.
Multivitamins are often seen as daily nutrition insurance — a tiny pill promising better energy, stronger immunity, and long-term wellness. For some groups, that promise is backed by science.   Pregnant women, older adults, vegans, and even people with high physical activity levels may benefit from a well-formulated multivitamin to fill subtle nutritional gaps. For… Continue reading Is Your Multivitamin Supplement Doing Anything? Science + Unbox Health Ratings Explained

Honey Isn’t Always Sweet: How to Spot Real vs Fake in 2025

Honey has been cherished for millennia as a golden elixir, a natural sweetener, and a remedy for various ailments. From ancient Ayurvedic texts to modern wellness trends, honey’s reputation as a health-promoting food remains strong. However, as demand for natural and organic products surges, especially in India, so too does the prevalence of adulterated and… Continue reading Honey Isn’t Always Sweet: How to Spot Real vs Fake in 2025