Tag: unbox health

The One Label Check Your Body Needs You to Make: Read More

Let’s be real: most of us think we’re pretty savvy when it comes to reading food labels. “I always check before I buy!” we say. But here’s the uncomfortable truth: if you’re only glancing at the bold claims on the front of the package, you’re probably getting tricked. The real story is hiding in plain… Continue reading The One Label Check Your Body Needs You to Make: Read More

What Makes a Clean, Safe Iron Supplement – According to Unbox Health

India has one of the highest rates of iron deficiency in the world. Women, especially, face the brunt due to menstruation, pregnancy, and poor absorption from everyday diets. The ICMR  recommends 29 mg/day for women and 19 mg/day for men. Yet, many who take iron supplements regularly still show low haemoglobin. So, where’s the disconnect?… Continue reading What Makes a Clean, Safe Iron Supplement – According to Unbox Health