From Soil to Plate: Health Implications of Heavy Metals in Your Food

Ideally, everything we consume in our lives would be all-natural and free of impurities. However, in practice, there is nothing 100% pure in nature. Everything that enters our body has some contaminants or impurities. Some of these impurities are toxic to the body, including heavy metals in foods.   Heavy metal exposure, even in small… Continue reading From Soil to Plate: Health Implications of Heavy Metals in Your Food

The Breakfast Cereal Revolution in India: What’s in Your Bowl in 2025

Let’s be real. Most of us have stood in the cereal aisle, squinting at labels, wondering: "Is this actually healthy, or just clever packaging?" At Unbox Health, we ask that question every day—so you don’t have to. Whether you’re switching from poha to granola or trying millet puffs instead of cornflakes, 2025 is seeing a… Continue reading The Breakfast Cereal Revolution in India: What’s in Your Bowl in 2025