Tag: Trans Fatty Acids

Trans Fats Are Still in Your Food: Why That’s a Problem You Can’t Ignore

Despite regulatory bans and packaging claims like “zero grams trans fat,” trans fats continue to make their way into Indian diets. Often hidden in everyday snacks and processed foods, these fats have been extensively studied and linked to adverse health outcomes even at very low intakes.   This article summarizes what trans fats are, why… Continue reading Trans Fats Are Still in Your Food: Why That’s a Problem You Can’t Ignore

Hidden Trans Fats & Heavy Metals: Peanut Butter Brands Rated by Unbox Health

Hidden Trans Fats & Heavy Metals: Peanut Butter Brands Rated by Unbox Health
Peanut butter is often seen as a guilt-free indulgence sweet, comforting, and protein-rich. Whether spread over toast, added to smoothies, or eaten straight off the spoon, it’s earned its place in Indian homes as a healthy snack or pre-workout fuel. But is the jar in your pantry as wholesome as you think?   At Unbox… Continue reading Hidden Trans Fats & Heavy Metals: Peanut Butter Brands Rated by Unbox Health