The Shilajit Guide: Science-Backed Benefits and Buyer Beware for Indian Consumers

Shilajit, a tar-like substance found in the rocks of the Himalayas, has been used for centuries in Ayurvedic medicine. Traditionally positioned as a male vitality booster, today it is finding broader appeal across genders. Women are increasingly using Shilajit for natural support in areas like energy, bone health, hormonal balance, and metabolism.   As its… Continue reading The Shilajit Guide: Science-Backed Benefits and Buyer Beware for Indian Consumers