Not All Omega-3s Are Equal: What Indian Consumers Must Know
In India, our fat intake isn’t just low, it’s skewed. The rise of refined oils, processed foods, and omega-6-rich diets has led to a significant imbalance. The Indian Council of Medical Research (ICMR), FAO, and WHO have jointly revised dietary fat recommendations considering: The role of individual fatty acids and non-glyceride bioactive components The unique… Continue reading Not All Omega-3s Are Equal: What Indian Consumers Must Know