Is Your Multivitamin Supplement Doing Anything? Science + Unbox Health Ratings Explained
Multivitamins are often seen as daily nutrition insurance — a tiny pill promising better energy, stronger immunity, and long-term wellness. For some groups, that promise is backed by science. Pregnant women, older adults, vegans, and even people with high physical activity levels may benefit from a well-formulated multivitamin to fill subtle nutritional gaps. For… Continue reading Is Your Multivitamin Supplement Doing Anything? Science + Unbox Health Ratings Explained