Melatonin: More Than Sleep – But Is Your Supplement Safe?
We all know melatonin as the “sleep hormone”, the magic pill many reach for when tossing and turning through a restless night. But did you know melatonin’s benefits go far beyond your bedtime? Recent scientific research has thrown light on melatonin's multi-targeted healing potential from managing obesity and cardiovascular diseases to reducing inflammation and… Continue reading Melatonin: More Than Sleep – But Is Your Supplement Safe?