Is Ghee Helping or Harming You This COVID? The Truth Behind India’s Favorite Immunity Food

Another COVID wave. Another round of panic buying. We rush to stock up on kitchen essentials like turmeric, chyawanprash, kada, and ghee – our trusted “immunity boosters.” Ghee especially gets a hero’s welcome. After all, Ayurveda swears by it, and dadi always said it keeps you strong. But here’s the uncomfortable truth: That jar of… Continue reading Is Ghee Helping or Harming You This COVID? The Truth Behind India’s Favorite Immunity Food